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The holidays can be a stressful time. Here are a few tips to help you manage your stress this holiday season and beyond.
Car accidents are an unfortunate part of life. What you do afterwards is the difference between a quick recovery and chronic pain.
Fall is upon us and winter is in the not so distance future. Now is the time to brace yourself for the cold and flu season.
Have you been following the Olympics this year? You might have noticed Michael Phelps sporting some dark purple marks on his shoulders and back.
If you are bracing yourself for allergy season with a box of tissue in hand, here are some natural ways to prevent and reduce allergy symptoms.