Articles & PostsPage 4

8 Tips for Managing Holiday and Everyday Stress

The holidays can be a stressful time. Here are a few tips to help you manage your stress this holiday season and beyond.

Nov 16, 2016

Important Post-Accident Care Information

Car accidents are an unfortunate part of life. What you do afterwards is the difference between a quick recovery and chronic pain.

Oct 24, 2016

5 Health Saving Tips for the Cold and Flu Season

Fall is upon us and winter is in the not so distance future. Now is the time to brace yourself for the cold and flu season.

Oct 13, 2016

Cupping at the Rio Olympics?

Have you been following the Olympics this year? You might have noticed Michael Phelps sporting some dark purple marks on his shoulders and back.

Aug 19, 2016

Natural Ways To Reduce Allergy Symptoms

If you are bracing yourself for allergy season with a box of tissue in hand, here are some natural ways to prevent and reduce allergy symptoms.

May 29, 2016