Articles & Posts

Introduction to the Six Environmental Factors that Can Cause Imbalances

In Traditional Chinese Medicine, it is believed that the environment and season around us has a strong influence on our health. This is an introductory overview of the 6 Environmental Factors in TCM that influence your health.

Alex Haidaris · Sep 11, 2019

Cooling Foods to Help Balance Excess Heat

Alex Haidaris · Jul 11, 2019

What is Gua Sha?

Alex Haidaris · Jun 24, 2019

Balancing Cold and Raw Foods in the Summer

Nina Yonezawa · May 10, 2019