Celebrating 20 Years of Community Wellness and Helping Families and Friends

This year we celebrate 20 years of community wellness and helping our family and friends. When we started in 1997, Zheng Gong and Lei Liu were the only two running the show. Their dedication to helping people has grown their clinic into what it is today.

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Chinese New Year: Year of the Rooster!

This year Saturday, January 28 marks the beginning of the lunar calendar and with it starts the Year of the Rooster. The rooster is the 10th of the 12 cycles of the Chinese Zodiac and those born in the year of a rooster are said to be punctual, practical, and resourceful.

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Improve Your Digestive Health in 5 Easy Steps

The digestive system plays a crucial role in health and immunity, so much that it has been referred to as the “second brain.” The food you eat, as well as your lifestyle, directly affects your digestive health. Here are a few strategies to restore and maintain the balance of your digestive system.

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5 Highlights From 2016 and a Peek Ahead

If there is one word to describe 2016 it would be "change". As a Greek philosopher once said, "Change is the only constant in life," and this year was no exception.

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8 Tips for Managing Holiday and Everyday Stress

The holidays can be joyous, offering time to reconnect with friends and family. Yet, the reality is even something so positive can cause an untold amount of stress. Here are a few tips to help you manage your stress this holiday season and beyond.

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Important Post-Accident Care Information

Car accidents are an unfortunate part of life. What you do afterwards to take care of yourself is the difference between a quick recovery and chronic pain.

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5 Health Saving Tips for the Cold and Flu Season

Fall is upon us and winter is in the not so distance future. Now is the time to brace yourself for the cold and flu season.

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Cupping at the Rio Olympics?

Have you been following the Olympics this year? You might have noticed Michael Phelps sporting some dark purple marks on his shoulders and back.

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Natural Ways To Reduce Allergy Symptoms

If you are bracing yourself for allergy season with a box of tissue in hand, here are some natural ways to prevent and reduce allergy symptoms.

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Understand Sciatica For a Better Treatment

Whatever causes your sciatica, however severe it may be, know that there are things you can do to treat it.

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